Santa Cruz Yoga, 402 Ingalls St.: Fridays, 5:15 p.m.
Aharona will be traveling Sept. 20-30. Friday classes at SCY will be subbed by Shannon. Classes at Yoga Motive will be subbed by Randee and Shannon but by registration only - if you are new to our community, please contact Aharona to attend.
No classes on full or new moons (see Moon Days) *Yoga Motive is located on the top floor of the building towards the back of the 6996 Soquel Ave. property. Pass through the chain-link gate to the further parking lot and you'll find the door to Yoga Motive near the middle of that back building. The studio is upstairs and then down the hall to the left.
All classes are open to all levels. In a Mysore class, each student practices an appropriate series of postures at the pace of their own breath, receiving individualized instruction and adjustments from the teacher. Those new to the practice will be led step by step through Ashtanga’s Primary Series - beginners are welcome!
Classes are for a suggested donation of $20. Private lessons are also available, at a sliding scale, $60-100 per hour.
In consideration of chemical sensitivities, please be aware that the yoga room is a scent-free space - this includes scented body-care products, heavily perfumed laundry detergents, etc.